Description
Organic Whole Masoor (Lens culinaris) features whole brown lentils encased in their natural outer skin. Chemical-free and unpolished, these round, brown lentils possess a deep, earthy flavor and hold their shape exceptionally well during slow cooking.
Key Health Benefits of Organic Whole Masoor
- High Dietary Fiber: Retained skin provides maximum fiber for intestinal health and cholesterol control.
- Rich in Iron & Folate: Essential for healthy blood production and cellular energy metabolism.
- Low Glycemic Load: Prevents sudden blood glucose fluctuations, supporting weight and diabetes management.
- Polyphenol-Rich: Packed with natural plant compounds that exert anti-inflammatory properties.
Product Specifications of Organic Whole Masoor
| Specification | Details |
| Product Type | Unpolished Whole Brown Lentils |
| Farming Method | Certified Organic (Non-GMO) |
| Texture | Firm outer skin, rich and dense when cooked |
| Color | Dark Brown / Greyish-Brown |
| Nutritional Value (per 100g) | ~353 Calories, 25g Protein, 60g Carbs, 30g Fiber, 1g Fat |
Storage & Care Instructions of Organic Whole Masoor
- Pantry Storage: Store in an airtight container in a dark, dry place.
- Moisture Control: Ensure container lids are tightly closed to prevent humidity from softening the skins prematurely.
- Preparation Tip: Soak for 30–45 minutes to shorten cook time while maintaining firm texture in stews and soups.
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